Bree Is Angry Over Mommy.
I assumed that Bree who is at the size of a grape seed will be well-protected by my internal layer fat or amniotic fluid. Therefore, I just went jogging at the pace of 6.50mins/km. I ran 2.03km.
As I started the workout, was really scared on making steps. But in the end, I felt great when my heart pounding fast.
I did experience cramps at abdominal areas and mild postural hypotension as I reached home.
This morning, I woke up to severe cramps which was worse than last night. I thought I was going to have miscarriage that I wanted to cry and call my mom.
Husband thought it was due to last night sex, so asked me to drink water.
I did drink, and rest on bed for awhile. Amazingly, it worked. I guess Bree was just protesting me being too active.
But again, I browsed through internet stating that abs cramps (and backache) is associated to stretching all ligaments and other supporting tissues to support the baby-making process.
And, saw many pregnant women did run until they are term. So, I supposed that exercise throughout the pregnancy is permittable.
P/s:dear Bree, please be safe as exercise is good for you and I.
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