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Showing posts from January, 2023

Sudden lactose intolerance as an adult?

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It it suck to suddenly have lactose intolerance symptoms as an adult.  I had vomiting and diarrhea episode last month after I drank two glasses of milk at a time. That time, I thought it could be due to the milk might expire after I opened it for three days.  Two days ago, I consumed the same brand of milk again. One with espresso in the morning and the other one drank it just like that in the evening. Few hours later, I started to feel so bloated and gassy. I just withstood but could not sleep at night.  The torturing night began with diarrhea twice. I thought it was over. But, the stomachache akin to Labour contraction. It did not go away even after I continued for another four diarrhea and twice vomiting.  Those purging left me with rapid heart beats, weak legs, cold sweat and constant stomach cramp.  I couldn't get any medicine at that state nor that I would wake husband up to get it for me. I just lied down and endured the pain until it eased when I fell asleep.  To be honest,